Stimulate your metabolism.
Increase energy levels.
Increase energy levels.
Experience the invigorating benefits of ice baths like never before with the convenience and portability of foldable tubs. Discover a refreshing way to recover and recharge your body after intense workouts or long, tiring days. These compact tubs can be easily set up anywhere, allowing you to indulge in the rejuvenating power of ice baths wherever you go.
Frequently Asked Questions
To get the health benefits, you'll need to stay in cold water below 59° Fahrenheit (15°C) for three to eight minutes. Cold water therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate lower temperatures. 11 minutes per week (total) is suggested.
We recommend 59° Fahrenheit (15°C) for beginners and then slowly lower the temperature and duration for each session.
We recommend adding 13-26lb (6-12kg) of ice to the Ice Pod per session. The amount of ice depends on how cold you prefer the ice bath to be.
The ice bath comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the ice bath is set up.
To keep the water clean for long periods of time, we recommend using one 1lb to 2 lb of sea salt (500g to 1kg). (You can keep the water in the pod for three to four weeks when you are using salt).
If you are not using any salt, we recommend cleaning the pod in every three to five ice bath sessions.
Yes! We engineered the pod to be weather and UV resistant, so you can set it up inside or outside. We recommend stirring the water at least once a day.
Yes. The ice bath includes a waterproof cover to keep the water clean.
